How to use the Intuition deck ?

 It is a deck of cards that are designed to help combat negative thoughts and help develop your intuition and insights. Teaching us that our thoughts and constant worrying is creating our world around us. Change your thoughts and you will change your circumstances and starting on the road of helping you understand your own intuition abilities and how be still for a few minutes in order to listen to new insights.


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“The Art of Natural Breathing.”

 We breathe in the upper chest area, allowing for a physiological impact on the body.  This breath work is done in the heart area, which allows for a big emotional release of held back feelings.  Releasing stuck emotions is something that every person needs in order to increase the oxygen flow in the body and benefit from optimum performance.-Cathartic Breathwork 

Intuition Deck

This deck of cards is designed to relieve negative thoughts and help develop your intuition and insights. The deck teaches us how our thoughts and constant worrying creates the world around us. Change your thoughts and you will change your circumstances in which your own intuitive abilities allow you to be still for a few minutes. 

"Body Memories"

Hands-on Healing, that has been used for the past 40 years. Helping Our bodies have memories that get frozen in time. By releasing them we have the freedom that our body needs and it removes the restrictions that are limiting us in our lives. With more freedom in our bodies, we are able to have more health and happiness

Breathing Workshops

Body Memories Workshops

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What is Healing?

We find that the best way to make change in life starts with the body. Our whole lives and personalities are formed from our ability to move freely in our bodies.  When we can’t move freely and we feel restricted and stuck, our bodies start to suffer and so do we. We have found the two best ways to change our bodies and transform our limitations.  First, a hands-on form of body work called Body Memories that has been used for the past 40 years is essential in allowing us to make change in our lives.  Our bodies have memories that get frozen in time.  By releasing them we have the freedom that our body needs and it removes the restrictions that are limiting us in our lives. With more freedom in our bodies, we are able to have more health and happiness. Read below for more information.

What is"The Art of Natural Breathing"?

Breath work is one of the most powerful tools to change your body.  Your breath equals your performance in your personal life as well as your body.  When you hold back your breath you limit your body’s ability to be healthy and your ability to grow in life.  We do a very different form of breath work, called “The Art of Natural Breathing.”.  We breathe in the upper chest area, allowing for a physiological impact on the body.  This breath work is done in the heart area, which allows for a big emotional release of held back feelings.  Releasing stuck emotions is something that every person needs in order to increase the oxygen flow in the body and benefit from optimum performance.  This also allows for an increase in the health and life force in the body.  Breath work has been done in India for thousands of years. Can we really change our lives? 

This breathing is one of the simplest healing tools. It reminds us how to breathe naturally, enabling the body’s cleansing mechanism to work  to its full effect and benefit, purifying our life and encouraging our self-healing. Breathing is an automatic and natural response of our well-designed bodies. Through the healing technique of the Art of Natural Breathing, we can start to really experience our breathing as  joyful, effortless, and natural. By learning the Art of Natural Breathing, we can gain an understanding of the tools necessary to change old habits,  release addictions, and overcome depression, in short, transform our  livfes. For more information please see the next web page called “The Art of Natural Breathing”

Our Breathing tool promote:   

  

•Improved Circulation 

•Increased Energy  

•Improved Sleeping Patterns 

•Stress Reduction 

•Increased Productivity 

•Detoxification 

•Clarity from mental Confusion 

•Helping to find peace around addiction


(For more information please see the next web page called     “The Art of Natural Breathing”)

What is "Body Memories" ?

What is Healing? 

We find that the best way to make change in life starts with the body. Our whole lives and personalities are formed from our ability to move freely in our bodies.  When we can’t move freely and we feel restricted and stuck, our bodies start to suffer and so do we. We have found the two best ways to change our bodies and transform our limitations.  First, a hands-on form of body work called Body Memories "Body Memories"  that has been used for the past 40 years is essential in allowing us to make change in our lives.  Our bodies have memories that get frozen in time.  By releasing them we have the freedom that our body needs and it removes the restrictions that are limiting us in our lives. With more freedom in our bodies, we are able to have more health and happiness , 


 “The Art of Natural Breathing.”- cathartic  breathwork . This breathing is one of the simplest healing tools. It reminds us how to breathe naturally, enabling the body’s cleansing mechanism to work  to its full effect and benefit, purifying our life and encouraging our self-healing. Breathing is an automatic and natural response of our well-designed bodies. Through the healing technique of the Art of Natural Breathing, we can start to really experience our breathing as  joyful, effortless, and natural. By learning the Art of Natural Breathing, we can gain an understanding of the tools necessary to change old habits,  release addictions, and overcome depression, in short, transform our lives. 


"Intuition deck"This deck of cards is designed to relieve negative thoughts and help develop your intuition and insights. The deck teaches us how our thoughts and constant worrying creates the world around us. Change your thoughts and you will change your circumstances in which your own intuitive abilities allow you to be still for a few minutes. 

- Intuitive Deck, Intuition Deck, The Art of Natural Breathing, Body Memories, Body Memory, cathartic breathwork, holotropic breathwork breathing exercise, breathe work


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What is Body Memories?

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